Almond Chocolate Chia Bars
Kamis, 29 Agustus 2019
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Create these easy, no-bake almond chocolate chia bars – great for a wholesome snack! there is also a protein option for a further sturdy enhance of energy. i've had a crazy busy schedule this school year thus far with college, work, and this weblog. however, working out and healthy eating continues to be a priority on my to-do listing. Protein bars are one of my preferred healthful snacks – however they could on occasion be expensive. these chocolate almond bars are a incredible (and yummy) manner to enjoy healthful consuming!
Those almond chocolate chia bars are packed with a lot yummy-goodness!
ingredients
- 1 cup of oats
- 1/2 cup chia seeds
- 1/4 cup unsweetened, shredded coconut + 2 tbsp for topping
- 3 tbsp raw cacao powder
- 1/2 cup almond butter
- 1/4 cup raw honey
- 1/2 tsp. almond extract
- 1 tbsp. maple syrup
- 2 tbsp. almond milk
instructions
- Create these easy, healthy, no-bake almond chocolate chia bars! There is also a protein option for an extra boost of energy.
- In a large bowl, add the oats, chia seeds, coconut, and cacao powder. Mix them up!
- In a small bowl, heat the honey and almond butter together. Mix in the syrup and almond extract until everything is combined.
- Create these easy, healthy, no-bake almond chocolate chia bars! There is also a protein option for an extra boost of energy.
- Pour the wet ingredients into the dry ingredients. Mix it all together! Once everything is mostly coated, add in the almond milk and mix it until the whole batch is looking and feeling sticky.
- Don’t worry – It may take a few minutes – so don’t be afraid to mix it well! 🙂
- Create these easy, healthy, no-bake almond chocolate chia bars! There is also a protein option for an extra boost of energy.
- Line an 8×4 pan with parchment paper and place the mixture into the pan. Using a second piece of paper press the mixture down evenly into the pan.
- Sprinkle the coconut over the mix and use a silicone spatula to press it into the mixture.
- Stick them in the freezer and freeze it for about an hour. After that, take them out, cut into bars, and enjoy!
- Based on the recipe from https://learnincolor.com
source https://kitchenstronger.blogspot.com/2019/04/almond-chocolate-chia-bars.html
