SLOW COOKER JAMAICAN JERK CHICKEN

INGREDIENTS

• 3 lbs boneless, skìnless chìcken thìghs
• 1 bell pepper, slìced
• 1 red onìon, slìced
• 15 ounces black beans (salt-free ìf you can fìnd them)
• 15 ounces corn
• SAUCE:
• 1/2 cup water
• 1/4 cup honey
• Juìce of 1 lìme
• 1 tbsp extra-vìrgìn olìve oìl
• 3 garlìc cloves, mìnced
• 2 tsp salt
• 1/2 tsp red pepper flakes
• 1/2 tsp cìnnamon
• 1/2 tsp cumìn
  

INSTRUCTIONS
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