Broccoli Stir Fry

This Garlic Broccoli Stir Fry Recipe is a wonderful quick 10 minute dinner that’s mild, clean and veggie packed. certainly, once I whipped up this broccoli stir fry i was going for a Broccoli in garlic sauce kind of dish that could mirror one of my move-to takeout orders.

Whilst it ignored the mark on being an genuine copycat recipe, this broccoli stir fry absolutely packs a garlicky kick, and mixed with the freshness of the veggies, this stir fry is a winner for me. The hint of lime on the quit certainly perks up all the flavors on this stir fry.

Ingredients

• 1 tbsp. Vegetable Oil
• 1/2 Red Onion thinly sliced
• 1 Orange Bell Pepper thinly sliced
• 12 oz Broccoli Florets Fresh (I used bagged, fresh from produce section)
• Salt and Pepper to taste
• 1 cup Sugar Snap Peas
• 1 Green Onion chopped
• 1 tbsp. Sesame Seeds
• Juice of half a lime

Sauce:

• 5 Garlic Cloves minced
• 2 tsp. Sesame Oil
• 1/4 Cup Soy Sauce low Sodium
• 1/2 cup Vegetable Broth
• 2 tsp. Maple Syrup
• Salt and Pepper to taste
• 2 tsp. Corn Starch

Instructions

1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well. Set aside.
2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Saute for about 6 to 8 minutes.
3. Reduce to medium heat. Add sugar snap peas and sauce. Stir constantly and cook for another 3 minutes or so until sauce thickens slightly.
4. Remove from heat. Stir in green onion, juice of half a lime and sesame seeds.
5. Serve immediately over rice.

Based on the recipe from https://savorandsavvy.com

source https://kitchenstronger.blogspot.com/2019/04/broccoli-stir-fry.html

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