The best Keto Pancakes | Low Carb & High Fat

These keto pancakes are airy and fluffy. Enjoy low carb pancakes without sugar and starch. A serving of these delicious coconut flour pancakes has only 3g net carbs. Serve them topped with butter and sugar-free syrup.

Try this recipe because it’s excellent if you are looking for a low carb version.

Keto pancakes are my go-to dessert (or breakfast) when I want to indulge in something sweet, flavourful and effortless to make. It only takes 5 minutes to prepare the pancake batter and 10-15 minutes to cook them.

Everybody all over the world loves pancakes. A pat of butter slowly melting on a stack of pancakes with some sweet (maple) syrup. This sounds like a childhood lazy Sunday morning when the smell of fresh and buttery pancakes was the wake-up alarm. Oh, the great memories?


  • 1/4 cup melted Butter I used Kerrygold
  • 1/4 cup softened cream cheese
  • 1/4 cup whipping cream
  • 3 eggs
  • 1/4 cup coconut flour
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 tbsp sweetener or more to taste
  • 1 tsp baking powder


  1. In a medium mixing bowl combine the eggs, the melted butter, the heavy whipping cream, the cream cheese and the vanilla extract. Stir well for 2 minutes.
  2. Combine the coconut flour, the sweetener, the baking powder, the cinnamon.
  3. Using a fork combine the wet and dry ingredients.
  4. ................................

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