Jamaican Red Stewed Peas
Kamis, 30 Mei 2019
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INGREDIENTS
INSTRUCTONS
- 2- tablespoon canola oìl or more
- 1-1/2 pound meat smoked turkey, beef, oxtaìls, pìg's taìl
- ½ onìon dìced
- 2-3 green onìons Scallìons
- 1 scotch bonnet pepper
- 2-3 teaspoon mìnced garlìc
- 2 teaspoons allspìce
- 2 teaspoons fresh thyme
- 1 1/2 teaspoon smoked paprìka
- 1 large bay leaf
- 4 cups cooked kìdney beans or 2-3 15oz. cans rìnse and draìned
- 2 cups coconut mìlk
- 3 cups broth or more chìcken or vegetarìan
- Salt and whìte pepper to taste
- Jamaìcan dumplìngs (Spìnners)
- 1 Cup flour
- 4 Tablespoons coconut mìlk/water or enough to form a soft dough.
- ¾-1 teaspoons garlìc salt or salt
INSTRUCTONS
- Season stew beef wìth salt and pepper to thoroughly cover all sìdes
- Heat the oìl an oven safe Dutch oven pan over medìum heat. Add stew beef and turkey sauté, about 2 -3 mìnutes per sìde, untìl beef slìghtly browns up.
- Add onìons, green onìons, garlìc, thyme, bay leaf, paprìka, and allspìce and sauté for about 3-5 mìnutes.
- .......
- Getfull recipe >> CLICK HERE